🔹 Characteristics
Color: Light brown to golden.
Flavor: Warm, mild, slightly sweet with lemony notes.
Aroma: Fresh and herbal, less pungent compared to whole seeds.
🔹 Culinary Uses
Key ingredient in curries, gravies, dals, and vegetable dishes.
Used in spice blends like garam masala, sambhar masala, curry powders.
Sprinkled in chutneys, marinades, soups, and pickles.
Balances heat from red chilli powder and adds depth to flavors.
🔹 Health Benefits
Aids digestion and improves appetite.
Rich in antioxidants and dietary fiber.
Supports blood sugar regulation.
Cooling effect on the body.
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